Reflection on JFK’s Speech

To be healthy I need to get enough sleep, eat well, and do exercise. I am currently not doing any of these but I will start to do so. Today, actually I am going to the gym with my friends and it’s going to become a daily thing. I am also going to change my eating habits. I also need to hurry up and do my homework everyday so that I can shower earlier and go to sleep earlier. I will continue to stay away from alcohol and drugs.

Student success statement

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

President John F. Kennedy

 

This statement is true because if you eat healthy you will feel healthy. The body cannot function well if you have poor eating habits. Your body is at its greatest peak when you push and help it get there. Your body cannot be healthy if you don’t want it to be or help it. By its self it wouldn’t be able to do or be any way.